{"id":2336,"date":"2017-08-14T19:12:53","date_gmt":"2017-08-14T18:12:53","guid":{"rendered":"https:\/\/gymnastik.aarupboldklub.dk\/?p=2336"},"modified":"2017-08-14T19:12:53","modified_gmt":"2017-08-14T18:12:53","slug":"nyt-pigehold-fra-7-klasse","status":"publish","type":"post","link":"https:\/\/gymnastik.aarupboldklub.dk\/?p=2336","title":{"rendered":"Nyt pigehold fra 7. klasse"},"content":{"rendered":"<p>Et fantastisk og sp\u00e6ndende hold for unge piger. (ingen spring)<br \/>\nDer vil blive lagt v\u00e6gt p\u00e5 tekniktr\u00e6ning, udtryksundervisning &amp; smidighedstr\u00e6ning, men derudover skal der ogs\u00e5 styrketr\u00e6ning og konditionstr\u00e6ning til. Alt det der skal til, hvis man gerne vil udvikle sig og v\u00e6re en rigtig dygtig gymnast, og som m\u00e5ske ogs\u00e5 stiler efter at blive udtaget p\u00e5 rephold og pigehold i fremtiden.<br \/>\nDer er ogs\u00e5 plads til sjov og leg og alle kan v\u00e6re med og f\u00f8le sig velkommen. Derudover skal der selvf\u00f8lgelig \u00f8ves, \u00f8ves og \u00f8ves endnu mere p\u00e5 opvisningsprogrammet, s\u00e5 vi kan st\u00e5 skarpt i marts m\u00e5ned. Tr\u00e6nerens viden inden for fysioterapi vil helt sikkert afspejles i tr\u00e6ningen, og der vil blive s\u00f8rget for at implementere forebyggende tr\u00e6ning.<br \/>\nOpvisningsplanerne er stadig i id\u00e9processen, men det forlyder, at opvisningsprogrammet h\u00f8jst sandsynligt vil komme til at indeholde en house-\/hiphopserie, en bl\u00f8d serie, en redskabsserie (m\u00e5ske k\u00f8lleserie) og der vil v\u00e6re en h\u00e5rd\/skarp serie.<br \/>\n<strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 LYDER DETTE SOM NOGET FOR DIG, S\u00c5 M\u00d8D OP. \u00a0 <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et fantastisk og sp\u00e6ndende hold for unge piger. (ingen spring) Der vil blive lagt v\u00e6gt p\u00e5 tekniktr\u00e6ning, udtryksundervisning &amp; smidighedstr\u00e6ning, men derudover skal der ogs\u00e5 styrketr\u00e6ning og konditionstr\u00e6ning til. Alt det der skal til, hvis man gerne vil udvikle sig&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/gymnastik.aarupboldklub.dk\/?p=2336\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2336","post","type-post","status-publish","format-standard","hentry","category-ikke-kategoriseret"],"_links":{"self":[{"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=\/wp\/v2\/posts\/2336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2336"}],"version-history":[{"count":1,"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=\/wp\/v2\/posts\/2336\/revisions"}],"predecessor-version":[{"id":2337,"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=\/wp\/v2\/posts\/2336\/revisions\/2337"}],"wp:attachment":[{"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymnastik.aarupboldklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}